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Understand Powers of the Mind? Scientists estimate that we only use around ten percent of our Powers of the Mind. - Only ten percent! Can you imagine what would happen if you could access the remaining ninety percent? The results would be incredible! The scientific opinion has long been that those who have psychic abilities and extra sensory perception are able to use these abilities by tapping into those great unused mental reserves. Some seem to have been born with these abilities, while others learn later on in life how to start using this potential Powers of the Mind. We're not sure yet how it works, but there is ongoing research into how our own Powers of the Mind can influence the world we live in. In fact recent scientific studies are starting to verify what the ancient religions have been saying for thousands of years, that reality is merely a product of your mind, and if you change the way you think, then you can change your reality – Powers of the Mind is in fact the only reality! And with films such as 'The Secret' which explains the theory of the law of attraction, people are realizing that by changing the way they see things and by using their Powers of the Mind, they can attract abundance and anything they want into their life. The law of attraction is all about cause and effect. The principle holds that our thoughts have no less of an effect than our physical actions and that focused thoughts can attract outcomes to us. Through our subconscious minds, we can use our Powers of the Mind to channel the universe's energy and tap into our natural psychic abilities; the subconscious is a very powerful thing. Now the key to the development of your Powers of the Mind is to communicate with your subconscious mind. But how exactly do you do this? There are a number of ways. Using affirmations:- One way to communicate with your subconscious mind is to use affirmations. Affirmations are usually comprised of a positive phrase that you repeat yourself several times a day; eventually, your subconscious comes to believe what this affirmation says so that the affirmation itself comes 'true.' So if someone needed more self esteem for example, they would keep repeating to themselves at various times throughout the day something like: 'I am a confident person' 'I deserve to be happy' etc. Or they may wish to change a bad habit which would involve them repeating to themselves: 'I always eat sensibly' or 'I no longer feel the need for a cigarette'. When repeated, affirmations reach the subconscious and start producing the desired result. So just take this a stage further and realize that anything you want to change will change; not just your behavioural habits but absolutely everything in your reality. This is Powers of the Mind! Visualization:- Visualization is something which is very effective in increasing your Powers of the Mind. You need to focus your mind, eyes closed and see the things which you want to happen in your mind. When you keep focusing on the image of what you want, your Powers of the Mind will be built up and you'll eventually be able to make it a reality through your efforts. You can even visualize yourself using some of your other latent mental abilities. For example, visualize yourself communication with someone else telepathically or being able to use remote viewing. Using your Powers of the Mind in this way will help these natural psychic abilities to develop. Using hypnosis:- Hypnosis is another way that you can communicate with your subconscious and therefore tap into the awesome power of your mind. You can visit a professional hypnotherapist or hypnotist. The hypnotist will guide you into a deeply relaxed state and then offer suggestions to your subconscious mind that will help you change bad behaviours or beliefs, or introduce good ones. And contrary to popular belief, you'll remember what has happened to you in your trancelike state even after you have come back to your normal state. You don't necessarily have to go to a professional hypnotist either. You can use the technique of self hypnosis, listening to a hypnotherapy session which has been recorded. This is far cheaper than going to a hypnotist yourself and of course, you can use this recording anytime you like. Brainwave entrainment:- This is a new audio technology which is brainwave synchronization. This changes instantly your brainwaves to a certain frequency. This can result in many things. At a certain frequency you can improve your memory. At another frequency natural endorphins are released into your body which heal and alleviate pain. Some frequencies attune your mind to the trance state where it becomes easy to speak directly to the subconscious and thus increase Powers of the Mind. In fact you do not even really 'develop' these powers. They are inside you already. It is thought that humans many thousands of years ago had this enhanced Powers of the Mind, but it became repressed and locked deep inside the mind. So when we talk about developing Powers of the Mind we really mean unlocking all of the latent powers and true potential of every human being.
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