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Harnessing the Power of the Subconscious Mind
The mind is probably the most powerful and impact
force in creation and you should not underestimate the power of your
own subconscious mind. Remember that no matter what a person says or
does all action originates in the mind. In some instances, the actions
of the mind are manifested on a conscious level.
For example, if you wish to change the channel on
the TV, you think about it and then you do so. But, have you ever
noticed you picked up the remote and quickly changed a channel without
ever once thinking about why you did what you did? If so, have you
ever stopped to think about your actions? More than likely, you did
not because the action was a subconscious one.
Now, how does such an action occur? Perhaps a
commercial for a product you disliked appeared on the screen and this
subconsciously triggered the reaction to change the channel. Yes, the
subconscious mind can have an enormous impact on how we act. That is
why it is so important to train yourself to utilize the power of your
subconscious mind. Such training can lead to an overall improvement in
the quality of our lives we never thought possible.
Through the proper harnessing of the power of the subconscious mind,
an individual can truly live out his or her true potential. Far too
often we are told about the 'evils and dangers' that lurk in the
subconscious. While there is certain value in understanding the dark
side of human psychology, only looking at the negative comes with many
unfortunate consequences.
That is why it is helpful to also look at the
positive aspects of the human mind and how we can approach the
subconscious as a means of self-improvement. Now, some may read this
and think it refers to an overly complex process that is difficult to
attain. In reality, it is the opposite that is true. The guiding of
the subconscious mind is no where as difficult as some assume. Through
a series of simple processes, it is possible to use the power of the
subconscious mind so that it helps one harness unlimited potential.
So, let us take a brief look at some of the ways this is achieved.
Quite possibly, the simplest way one can guide the subconscious mind
it through the power of affirmation. As one would logically assume,
affirmation refers to the ability to remind oneself of positive
aspects of life in order to achieve a desired result.
For example, if someone needed to complete a
daunting task they were not truly inclined to become involved with,
they might feel a deep tired feeling come over them. This is simple a
stress response to the scenario that saps a person of the vital energy
needed to complete the task. That is to say, it is a mental response
to what would appear to be a boorish task. Through affirmation,
however, one can completely overcome this state of mind and approach
the task in a much better manner.
One way this can be achieved is through
constantly reminding oneself about how many benefits can be derived
from performing the task. You could also look in the mirror and affirm
that you are the absolute best person for the job. In fact, you are so
good at the job the end result will be a complete work of art!
Affirmations also help you to change a habit such
as stopping smoking or stopping yourself from overeating or drinking.
Scientific studies have shown that the constant repetition of
affirmations, either spoken or written down, taps into the power of
your subconscious mind and changes your behaviour.
There are other means one can use to harness the
power of the subconscious mind. Post hypnotic suggestion is a common
method that is often used. This process can be done by using a
qualified hypnotherapist but self hypnosis is also an option by
listening to pre-recorded hypnosis audios.
There is also a relatively new process known as
brainwave synchronization or binaural beats, which involves listening
to special sound frequencies with headphones. The frequencies are very
slightly different in each ear which results in the synchronisation of
the two hemispheres of the brain. This puts you almost instantly into
a deep meditative state which allows your 'conscious self' to
communicate with your subconscious mind.
There is evidence that this can actually be taken
much further. Buddhist monks for example are able to use the power of
their subconscious mind so successfully that they can exhibit what
some would call 'supernatural' powers such as levitation and
invisibility.
By using the power of our subconscious mind, we
can actually manipulate matter on a subatomic level and all of the
events around us. This has been explained in films and books such as
'The Secret' which explains the law of attraction. This shows that it
is not only theoretically possible, but is in fact a physical law
which allows you to manifest whatever you want out of life just by
successfully communicating with your subconscious mind.
Amazing as this seems, recent advances in quantum
physics are showing more and more what the ancient religions have been
saying for thousands of years; that this reality we live in is in fact
merely a product of our mind. In fact all of the so called
'supernatural', 'psychic' or 'esp' powers have been explained in
scientific terms using quantum physics.
The power of the subconscious mind is far more
vast them most people realize. That is why it is important to never
overlook the benefits of manipulating the subconscious. Not only can
you change your behaviour; using the power of your subconscious mind
is also the gateway to a truly amazing new life!
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