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The Art Of Mindpower
Some experts have said that we actually only use about 10% of our minds' total potential. Imagine what would be like, then, if we could access the 90% that currently remains dormant. We could truly have incredible results.
Scientists have long thought that those with so-called 'extrasensory' or psychic powers have these powers simply because they can access their minds more fully than most people can. It may be that they have been born with the increased capacity in their minds, or they've been able to develop these powers later on.
It's not fully understood how developing the potential works, but quantum physics' latest advances can give us some idea. Quantum physics is slowly revealing the extent of the link between what we think and what we experience as 'real.'
Scientific studies are in fact beginning to provide some substance to what religions have been saying for literally thousands of years. That is, reality is a product of your mind, so that if you change how you think, you can change your reality. The power of your mind is, in fact, the only reality you have.
Recently popular films like 'The Secret' have explained the theory of the Law of Attraction, so that people are realizing they have the power to change the way they see things simply through the power of their minds; by doing so, they can attract abundance of every kind into their lives.
If you haven't heard of it before, the Law of Attraction works on a 'cause-effect' basis. In other words, what you think about is what you will get. If you communicate with your subconscious mind and clarify what you want, you can control the results you get. If you don't do this, the universe will assume that you want to keep everything as it is, which is otherwise known as 'homeostasis.'
Therefore, your subconscious mind not only controls the ESP powers you have, like precognition, remote viewing, or telepathy, but it also interacts directly with the universe or the 'universal consciousness,' to manifest what it is you experience, including your desires.
The way to build your mindpower is to start communicating between your conscious and subconscious mind. There are a number of methods which you can mean to build this link and develop mindpower through allowing access to the subconscious.
Practicing affirmations:- You probably know what an affirmation is, which is to say it's a positive phrase. Repeat it to yourself several times a day and eventually your subconscious 'gets the message' and your reality changes to match your affirmation.
So for example, you may need more self-esteem. If that's true, you may say something to yourself like, 'I'm confident and happy' or, you may want to extinguish a bad habit. For that, you may say something to the effect of, 'I'm so happy I'm an ex-smoker.'
As long as they're repeated consistently, affirmations really do work to change the message is your subconscious mind received. Communicate with your subconscious mind directly and tell it what to do differently, and it will respond. And ultimately, you'll also behave differently.
Now, let's take this one stage further. Realize that what you want to change is going to change -- and not just any bad habits you want to go away and to be replaced with good ones, but everything you experience as your reality. This is indeed true mind power.
Practicing visualization:- Visualization is another way to develop mind power. With this, you close your eyes and visualize what you want to have happen. Your subconscious is very tuned into pictures, so if you visualize yourself being successful, for example, you can literally have anything you've ever wanted. Visualize a new car or new house, and it will come to you. One helpful technique is to make a scrapbook before you do a visualization so that you have something to focus on as you work on manifesting desires. As long as you do visualization consistently, positive results will appear.
You can also visualize yourself with psychic abilities. You may visualize yourself using telepathy to communicate, to be able to see into the future, or do remote viewing. If you use mind power, you can literally cause anything you want to happen.
Using hypnosis:- Hypnosis is another way you can communicate with your subconscious and therefore develop your mind power. If you visit a hypnotherapist or professional hypnotist, he or she will help you achieve complete relaxation and will then suggest positive changes to your subconscious mind that you will actually remember once you come out of your hypnotic state.
You can also try a sort of 'self hypnosis' by listening to a recorded a hypnotherapist guide you through a session on the tape. This is somewhat advantageous to a live session, because it's less expensive than a live session and you can also listen to the hypnotherapist again and again.
Practicing brainwave entrainment:- Brainwave entrainment is a new audio technology that utilizes brainwave synchronization to change your brainwaves to a particular frequency. This can cause many positive changes. For example, one frequency can give you an improved memory, while another frequency can release natural endorphins that help you alleviate and heal pain.
Other frequencies can help you attain a meditative state quite quickly so that you can communicate with your subconscious mind and therefore further facilitate the development of mind power.
Research On Mindpower
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