|
|
How To Utilize Mindpower For Novices
Some experts believe that we actually only use about 10% of our total mind power capacity. Imagine what would happen if you could actually access the dormant and remaining 90%. We could see literally incredible results.
Scientists have long thought that those with so-called 'extrasensory' or psychic powers have these powers simply because they can access their minds more fully than most people can. It may be that they have been born with the increased capacity in their minds, or they've been able to develop these powers later on.
How these abilities are developed and used is not entirely understood yet, but there is still research being done into discovering how these psychic abilities and mindpower can be developed in order to realize our true potential and change our reality.
Scientific studies are in fact beginning to support what religions from thousands of years ago have always said. That is, reality is a product of your mind. In other words, if you change how you think, you can literally change reality. It may even be said that mind power is truly your ONLY reality.
Recent and popular films like 'The Secret' explain the theory behind the Law of Attraction. That is, people are beginning to see that if they change how they see things and they used their mind's power, they can attract anything they want into their lives, including abundance of every kind.
If you haven't heard of it before, the Law of Attraction works on a 'cause-effect' basis. In other words, what you think about is what you will get. If you communicate with your subconscious mind and clarify what you want, you can control the results you get. If you don't do this, the universe will assume that you want to keep everything as it is, which is otherwise known as 'homeostasis.'
That means that your subconscious mind is not just responsible for any 'psychic' talents you might have like remote viewing, precognition, or telepathy, but is also responsible for what happens to you because it reacts with the universe or the 'universal consciousness.' Used right, you can literally manifest anything you desire.
How do you harness your mind power, then? You communicate with your subconscious mind. Exactly how you do this can be accomplished in a number of different ways.
Using affirmations:- One way to communicate with your subconscious mind is to use affirmations. Affirmations are usually comprised of a positive phrase that you repeat yourself several times a day; eventually, your subconscious comes to believe what this affirmation says so that the affirmation itself comes 'true.'
So let's say you need more self esteem. You might say something to the effect of, 'I have very well-developed self-esteem,' or, 'I am very confident.' Eventually, as you repeat this phrase to yourself often enough, your subconscious mind comes to believe it and corrects your poor self-esteem. You may also use affirmations to change bad habits, so for example, you can say, 'I eat a healthy diet and enjoy my food,' to change a propensity to snack on junk food to one where you crave healthy food, for example.
As long as they're consistently repeated, affirmations really do work to change your life. By communicating directly with your subconscious mind, you tell it to do something different and it does. It also makes you behave differently, ultimately.
Now, let's take this one stage further. Realize that what you want to change is going to change -- and not just any bad habits you want to go away and to be replaced with good ones, but everything you experience as your reality. This is indeed true mind power.
Use visualizations:- With visualization, use your mind power by closing your eyes and imagining something you want to be true. Your subconscious is very tuned in to pictures, so visualizing yourself as successful in having everything you've ever wanted can help make it come true. If you want new car, visualize a new car. If you want a new house, visualize a new house. Making a scrapbook of pictures that contain things you want can help give you a point of manifestation to focus on. Consistent visualization can help things truly appear in your life that you want.
Brainwave entrainment:- This can develop mindpower and have other benefits using revolutionary audio technology. Using specially recorded frequencies, your brainwaves can be attuned to the proper frequency to improve memory, release endorphins for pain relief and other beneficial effects.
Participate in hypnosis:- Hypnosis is another way you can communicate with your subconscious and therefore develop your mind's power. You can visit a hypnotherapist or professional hypnotist, and he or she will begin your sessions by totally relaxing you and then offering your subconscious direct messages, which you'll remember when you come out of hypnosis.
You can also try to do what's called 'self hypnosis.' Here, you can listen to a tape recording of a hypnotist who is guiding you through a particular session. This has some advantages to live hypnotherapy sessions, in that you can listen to it over and over again, and it's also quite cost effective as compared to live hypnotherapy sessions.
Practicing brainwave entrainment:- Brainwave entrainment is a new audio technology that utilizes brainwave synchronization to change your brainwaves to a particular frequency. This can cause many positive changes. For example, one frequency can give you an improved memory, while another frequency can release natural endorphins that help you alleviate and heal pain.
Other frequencies can help you attain a meditative state quite quickly so that you can communicate with your subconscious mind and therefore further facilitate the development of mind power.
A True Understanding Of Mindpower
|
