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How To Practise Mindpower Across Continents


Some experts believe that we actually only use about 10% of our total mind power capacity. Imagine what would happen if you could actually access the dormant and remaining 90%. We could see literally incredible results.

In fact, some scientists have long thought that those with so-called 'extrasensory' perception or psychic powers have these powers because they can actually access different parts of the brain that other people can't. They may have been born with this extra mind power, or they may have been able to develop this mind power later on.

The process itself is not fully understood, but quantum physics' latest advances have indeed begun to shed some light on the connection between what we experience in life and what we think.

There have also been many studies that seem to suggest that our minds really do have the power to shape our world – more than being shaped by the world around them!

Recently popular films like 'The Secret' explain what is called the Law of Attraction; the theory behind the Law of Attraction is that 'as you think, so shall you be.' Change the way you see things and use your mind's innate power, and you can literally attract anything you want into your life, whether it be monetary abundance or other positive plenty.

Basically, the law of attraction explains how the principle of cause and effect applies to our own thoughts. Just like our actions, our thoughts are a cause which has an effect and when focused, out thoughts can have the effects which we want to achieve. Our subconscious mind is already believed to be where our psychic abilities such as remote viewing stem from; it appears that the subconscious may also be the way that we communicate with the universe and even shape it to our will.

Therefore, your subconscious mind not only controls the ESP powers you have, like precognition, remote viewing, or telepathy, but it also interacts directly with the universe or the 'universal consciousness,' to manifest what it is you experience, including your desires.

How do you harness your mind power, then? You communicate with your subconscious mind. Exactly how you do this can be accomplished in a number of different ways.

Using affirmations:- One way to communicate with your subconscious mind is to use affirmations. Affirmations are usually comprised of a positive phrase that you repeat yourself several times a day; eventually, your subconscious comes to believe what this affirmation says so that the affirmation itself comes 'true.'

So let's say you need more self esteem. You might say something to the effect of, 'I have very well-developed self-esteem,' or, 'I am very confident.' Eventually, as you repeat this phrase to yourself often enough, your subconscious mind comes to believe it and corrects your poor self-esteem. You may also use affirmations to change bad habits, so for example, you can say, 'I eat a healthy diet and enjoy my food,' to change a propensity to snack on junk food to one where you crave healthy food, for example.

Used consistently and repeatedly, affirmations really do work to change the messages your subconscious mind integrates. By communicating directly with your subconscious mind, you tell it something different and slowly over time, it believes it. And ultimately, of course, this different belief also makes you behave differently.

Visualization also helps in developing latent psychic talents; by visualizing yourself using abilities like telepathy or precognition, you'll stimulate the part of your mind which controls this ability and your mindpower will increase and make your abilities come to the fore.

Practicing visualization:- Visualization is another way to develop mind power. With this, you close your eyes and visualize what you want to have happen. Your subconscious is very tuned into pictures, so if you visualize yourself being successful, for example, you can literally have anything you've ever wanted. Visualize a new car or new house, and it will come to you. One helpful technique is to make a scrapbook before you do a visualization so that you have something to focus on as you work on manifesting desires. As long as you do visualization consistently, positive results will appear.

You can also use visualization to cement your belief that you are psychic. See yourself communicating by using telepathy, or being able to foresee future events, or to practice remote viewing. Mind power can help you accomplish anything you want to, literally.

Hypnosis:- Hypnosis is a powerful means of reaching and communicating with the subconscious, which helps develop mindpower. A professional hypnotherapist can place you into a hypnotic trance and give suggestions to your subconscious mind which can increase mindpower and help you to affect behavioral changes.

You can also try a sort of 'self hypnosis' by listening to a recorded a hypnotherapist guide you through a session on the tape. This is somewhat advantageous to a live session, because it's less expensive than a live session and you can also listen to the hypnotherapist again and again.

Participate in brainwave entrainment:- Brainwave entrainment is a new audio technology that utilizes brainwave synchronization. With brainwave entrainment, your brainwaves are changed to a certain frequency and therefore bring about positive changes. For example, one frequency change can help you improve your memory, while another may release endorphins to help you feel better, soothe pain, and even heal.

Or, they an help youget into a meditative state very quickly so that you can communicate with your subconscious and therefore develop your mind power to achieve the results you want.
 
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