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The Negative Side Of Using Mind Power
Our minds are like magnets. What they think and envision, they eventually will attract. This is called the law of attraction and it is a powerful function of the mind. If you believe something strongly enough, according to the law of attraction, it will occur. If you can think and feel and believe that you will have a great life, then you will. First you must imagine it and that takes practice. But with persistence in anything you do, you can achieve success. The mind is a remarkable thing.
We only use about 10% of our minds. It is hard to believe that so much of it is being wasted every day of our lives. We do things the easy way, the way that appears right in front of us not realizing how powerful our minds really are. We complain that our lives are hard and unfulfilling because we do not believe that anything good can happen to us. Because we think negatively we attract more of the same into our lives and create what we don’t want. What we think is what our life becomes.
Did you know that everything you've done in your life up until now is because of your mind? Even if you're sitting there right now trying to come up with examples of how we're wrong, you're just creating negative energy. People do this everyday and one of the best examples is children when they're growing up. If you tell your child they can't do something, then most of them have that thought already embedded in their mind before they reach adulthood. It's why encouragement is so important and at times, even more so for adults.
So instead of going through life like them, why don't we teach you the right way to use your mind? It all starts with visualization. If you've ever seen the movie 'Happy Gilmore' with Adam Sandler, his coach in the movie helps him create a happy place to allow him to make the putt. However, there is a time where he tries to think happy thoughts, but the negative ones take over.
Visualization is simply taking the time to think through what it would be like to have achieved your goal, to focus on it, to take it into your mental fortress and let it seep into your subconscious. Make mental images and explore them. It will help you recognize the opportunities to make those images into reality when you encounter them. What this is doing is imprinting your subconscious mind with opportunities to excel. Use this to shape how you want your life to be when this all works.
In fact, write down your positive ideas and thoughts of your ideal life in a story like format. Talk about your goals and your dreams and what you would like your life to be like. You want to be able to remember as much as possible when you begin the visualization exercise so write down as many details as you can. Do these several times a day until it begins to feel so real that you begin to believe in your dreams.
Once you've taken advantage of the visual side, it's time to move onto those positive affirmations. These are nothing more than encouragement pieces to give yourself. Remember when we talked about kids needing all the encouragement they can get? Well now we're telling you that you need to give yourself all the encouragement you can get. If you're looking to lose weight, then tell yourself you can complete this task by the end of the month. When those negative energies tempt you, come back to the positive goal and make it happen.
Your mind power can also be improved by simple training. This is brainwave synchronization through listening to specific tones through a set of earphones. This can help your brain heal itself, be used to teach you things (like language vocabulary) while you sleep and even to enhance your memory. It all depends on the different frequencies and what inputs you give your subconscious mind.
One of the gateways to your subconscious mind and its inherent mind power is hypnosis. An example is hypnosis training to quit smoking, and hypnosis training to lose weight or break other addictive behaviors. The subject goes to a session, relaxes and listens to someone tell them over and over again that they don't want to do the behavior in question, they no longer have the desire and so forth. Then it happens for them. This is just the Law of Attraction getting a boost from a hypnotherapist.
If you believe something positive can occur, it can. Everyone has the ability to use their mind power to achieve those things they want to achieve. You can turn your life from a series of negative experiences to a life filled with positive experiences. It may take longer that you would like but if you put positive energy into the world, it will come back as positive energy. The subconscious mind is the starting place. How much mind power do you have?
A True Understanding Of Mind Power
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