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Is Mind Power really Natural?
The first thing we need to get out of the way is that your mind is like a magnet. Whatever it thinks, or even sees it will eventually attract. Most of you know this as the Law of Attraction. It's where you let the mind believe that something is going to happen (whether positive or negative) and then it does. However, it's one of the best ways to get everything you want out of life. If you can think it, feel it and envision it first, then it will be so. Just keep in mind it takes a little practice.
We only use about 10% of our minds. It is hard to believe that so much of it is being wasted every day of our lives. We do things the easy way, the way that appears right in front of us not realizing how powerful our minds really are. We complain that our lives are hard and unfulfilling because we do not believe that anything good can happen to us. Because we think negatively we attract more of the same into our lives and create what we don’t want. What we think is what our life becomes.
In reality, you have more control over your life with your mind than you think. Whatever you've accomplished this far has been the result of your mind power, your willingness to work, and your positive attitude; even good fortune comes to you because of your mind power. If you want something better out of life, you just have to visualize it…and this works in reverse, too. People who expect the worst, get the worst.
Many things can be used to boost the effectiveness of your mind power. These range from goal setting to affirmations to visualization techniques. Even hypnotherapy can do it. We'll cover each of these techniques below.
Visualization is done by sitting quietly and using your mind to imagine all of the things you would like to have in your world. Let your mind create picture images of those things. Anyone can use the visualization technique to bring these desires into their subconscious mind. The subconscious mind will then bring them into the world. Hold positive images in your mind and you will have positive results; hold negative images and you will have negative results. Plan ahead what you want to do before you begin your visualization practice.
Another benefit is to write down everything on a piece of paper. You can make it factual; write a story, or anything that will help you reach your goals. If you do write something down, it's important to make a visualization of everything. Once you learn to do this several times throughout the day, those thoughts will become a reality in the back of your mind.
Affirmations are another technique that you can use to boost your mind power, by giving yourself a positive self image boost. President Obama got into office with the simple affirmation of Yes We Can, and that same attitude can help you accomplish other goals. Do things like affirming that you're going meet specific targets in a given month, whether they're goals for saving money or losing weight – something that's definite and measurable, and keep affirming that potential in your mind. Do this often enough and it'll become a habit, and good things will follow.
More advanced techniques for harnessing your mind power including using the psycho-audial link, through brainwave entrainment. Your subconscious mind will read certain patterns of audio frequencies, first used by Tibetan monks as part of their meditation rituals, as the key to unlocking better health and healing, improved concentration abilities and greatly expanded memories. This is an advanced technique, and it can work wonders if you let it.
Some of you may even enjoy things like Hypnosis to get that mind power flowing. A great example of this is when people want to quit smoking. They've tried Nicorette, prescription drugs, cold turkey, and everything else under the sun to no avail. So when all else fails, the next step is Hypnosis. All you do is go to a session, relax, and listen to someone tell you the same thing over and over again. Eventually they get the person to believe in themselves and convince them they can kick the habit. The mind is simply a wonderful thing if you know how to open it up.
What it comes down to is that everyone has mind power and can utilize its potential. The only thing needed from you is believing in yourself and understand that it will take some time to make this work to your benefit. Most of all you're going to have to communicate your energies to everything around you and make sure you attract those positive elements. Now for the test. How much mind power do you have inside of you?
Transmitting Your Thoughts Using Mind Power
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