the power of the subconscious

You might try this: Write everything down on a piece of paper, either as a list or as though you were telling a story.

What goals do you have for yourself? Then, create what you visualize around these goals. Writing these things down will make it hard for you to simply ignore them another day. Try doing this several times a day at first until what you’re doing becomes ‘real’ to you. Another technique to use to increase mind power is affirmations. Affirmations are positive things that you think or say to yourself throughout the day.

They encourage you to think positivity and to work towards your goals. And it doesn’t matter if it feels strange to you do this at first; it’s going to become a habit, and like any habit, it’s going to take about 28 days to develop this habit, too.

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Affirmation hold good for habit changing efforts. Suppose, you are trying to stop bad habits like smoking, drinking or over-eating, affirmations are the best. Scientific studies show that constant repetitions and reminders, either spoken or written facilitates tapping the powers of your subconscious and thereby changing your behaviour in the process. After affirmations, the other common method of developing ones own subconscious mind is through the technique of Post Hypnotic Suggestion.

This generally requires the help from a qualified hypnotherapist but self hypnosis is also possible via usage of the various kinds of hypnosis audios that exists in the market nowadays. Brainwave synchronization through binaural beats is the third technique for subconscious mind power development. In this method, one is made to hear two different sound wave frequencies through each of his ears so that they go onto the brain and synchronize the two hemispheres thereof. This results in inducing a trance like mental condition which is a prerequisite for effective communication between the conscious and subconscious part of ones brain.

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At subatomic levels matter ceases to be ‘solid’ and is shown to be pure energy. Quantum physics has shown beyond doubt that this energy can be manipulated by the mind. However, quantum physics is also an information restricted space; the mere act of observing an event changes the event by taking (or adding) information to it. Another portion of the explanation also concludes that it’s your mind that creates the energy in the first place and the reality of how it is used throughout the day. All matter and hence all reality has been proven to be a creation of our mind.

This is the true meaning of ‘subconscious mind power’! Some religious traditions have long accepted the idea that it is our minds which actually control our world and science is starting to make connections which could eventually explain exactly how this phenomenon works. No matter what religious beliefs, if any that you hold yourself, you probably do believe in physics.

Mind control
Psychokinesis is a phenomenon where an individual just by the sheer power of his thoughts can move objects physically. Thus, in concept it has some similarity with the phrase ‘mind over matter’ and can be safely stated to be one of the extremes of the same. In an effort to research and experiment the influence of the human mind in the unexplained movement of physical matter, the word Telekinesis was first coined which referred to such paranormal activity being initiated by spirits or ghosts. However, when human mind was realized to be the reason behind all this, the term Psychokinesis was coined. This extreme form of mind over matter can be measured in two different ways. Firstly, the micro psychokinesis refers to minute atomic changes in matter that only a microscope or any such scientific instrument can pick up. Secondly, Macro psychokinesis involves the movement of large matter visible in the normal sense of sight. Starting from the power of basic concentration to the power of your will power in improving yourself. Nevertheless, be it concentrating to bear with pain or actual paranormal activities such as moving matter with the power of your mind, human mind power is known to be one of the most vital of forces that can achieve any miracle.

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Our minds are like magnets. What they think and envision, they eventually will attract. This is called the law of attraction and it is a powerful function of the mind. If you believe something strongly enough, according to the law of attraction, it will occur. Think of it as a new project that needs to be completed, except this time you’re going to be changing your life. Just remember to do it in a positive manner and keep the negative thoughts from surfacing in you mind.

Keep in mind this is going to take some practice, but we’ll explain that in a little bit. The Law of Attraction works even if you don’t believe in it. Whether you choose to use your mind power positively or not is up to you; we only use 10% of our brain’s capacity for conscious thought, the rest is a well of untapped unconscious potential, and you’re using it now whether you admit to it or not.

We think our lives are difficult because we do not believe that what we want can actually happen. Our negative thoughts just continue to attract more negativity into our lives.

In the end what we think will happen, often does.

Reverend Ike: The Power of Mind Over Matter!
One training process that can be interesting is the use of brainwave entertainment.

This is where you listen to some sort of audio frequencies to change those thoughts in your mind to positive ones.

The mind is one of the best healing utilities your body has and if you can train the mind properly, you can increase this relentlessly. Maybe you’ve spent the last couple years forgetting more than you’re remembering and need a little memory boost. It may also be able to help you enhance your memory and bring already existent psychic powers into effect.

The different frequencies can do a lot as concerns mind power. Although very advanced, this type of procedure does work very well, and can even be miraculous. Hypnosis can also help to increase your mind power by helping you relax and get into your subconscious mind directly. For example, hypnosis has been used successfully to help others quit smoking. These people simply go into a session with a trained hypnotist, relax, and listen to the trained hypnotist tell them again and again that smoking tastes very bad, that they don’t have the desire, that they’re repulsed by it, and that they’re ready to quit. And although this may take several sessions (just as any habit-training will), it does work.

Basically it’s getting the subconscious mind to do some work on your behalf.

Guiding and controlling ones own subconscious mind is not really as difficult as people think it to be. Through some simple processes, one can effectively harness this power and utilize it to the fullest. These processes are discussed one by one below.

Affirmation can be said to be the most basic and simple technique to harness the power of the subconscious.

Herein what you need to do is to continuously tell yourself or remind yourself about some positive thing in order to achieve that desired result. Suppose you have been given a task which you are not particularly interested in doing, you will naturally sense a feeling of deep tiredness come over you. This is simple a stress response to the scenario that saps a person of the vital energy needed to complete the task.

That is to say, it is a mental response to what would appear to be a boorish task. Through affirmation, however, one can completely overcome this state of mind and approach the task in a much better manner. The first thing that you can do to make affirmation work for you is to continuously remind yourself about the benefits that will follow after the particular job is finished. Moreover, another option is to stand in front of a mirror and repeatedly tell yourself that you would do this job the best, and the finished state will be like that of no other.

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Using your mind powers, you have the ability to have anything in life that you desire.

The mind is a free resource and it is unrestricted, all you have to do is utilize it. It’s safe to say there are two sorts of people worldwide; negative ones or positive ones. Individuals who are negative usually anticipate the worst from their day while positive people are the reverse of that. A great instance of this is if you want a job that pays a great deal more cash. Simply by using your mind powers it could come true. However, if you are downhearted and negative in your thinking right from the start, the worst will generally emerge. This is since you permit your mind to fill itself with questions. The issue is negative thoughts manifest into negative actions, which can play a significant function in your everyday life. If you do not discover how to modify your scenarios you will stay in this mode the rest of your life.
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mind exercises

Another way to build up visualizations and positive mental images is to write a narration to yourself, like a story. Open up a piece of paper and write down the goals you want to achieve, and focus on them.

Work backwards from the goal to what needs to happen immediately before accomplishing it.

Create your visions out of those steps. Writing things down also imprints it, and makes it harder to forget. You can also use affirmations to increase your mind power. Affirmations are simply little, encouraging positive sayings that you can save yourself throughout the day. It can be about anything. For example, if you want to lose 10 pounds, you can say something to the effect of, ‘I’m losing the extra weight effortlessly and easily.’ As you continue to say this, you may notice that truly, the weight is actually coming off pretty easily. It’ll just naturally start to happen. As you state what you expect to be true, it will eventually become true.

It may feel a bit uncomfortable at first but if you do anything consistently for 28 days it becomes a habit.

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Affirmations are the most effective in making behavioral or habitual changes on yourself. Suppose, you are trying to quit smoking, reduce drinking or stop over-eating, your best way forward would be via the path of affirmations.

Scientific research studies show that continuously repeating and reminding something to yourself either spoken or in written form taps into the power of your subconscious mind and thereby make the required behavioral change. A second technique to discover the power of the subconscious mind is via the route of post hypnotic suggestion. This method generally involves using the professional expertise of a hypnotherapist, but one can also induce the state himself with the help of hypnotic audio CDs. Binaural beats can be said to be the third technique for tapping into ones subconscious mind power, which is gaining popularity in recent days.

In this method, an individual uses headphones in order to hear two different sound waves having slightly different frequencies through each of his ears. These sound waves then go to his brain and synchronize his left and right hemispheres thereby creating a mental condition that is similar to a deeply meditative trance. When this is achieved, the subconscious part of his mind can communicate successfully with that of his conscious part.

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It is already known that all matter is at its most basic essence pure energy and it seems that our subconscious mind power may be able to influence matter. This is evidence that has been proven with quantum physics and explains how you can manipulate that energy with the power of your mind. What does that mean? Matter or energy exists because it is observed, and for no other reason.

This means that your subconscious mind power is the creation of everything.

Ancient religions have known this for thousands of years, but modern science has finally jumped on board with this knowledge, too, since the advent of quantum physics. Therefore, no matter your spiritual mindset, you can’t deny that quantum physics proves the power of the mind.

Unleashing
The phenomenon of Psychokinesis shares some common ground with the idiom ‘mind over matter’ since it involves moving articles physically with the power of one’s mind.

Infact this phenomenon can be stated to be an extreme form of the idiom above. The term Telekinesis which first came into existence during the 19th century used to mean movement of physical objects by spirits of the dead. Later on when the parapsychologists researched more on the subject and experimented on the same, they found out the role played by human minds in such phenomena resulting in it being called phenomena of Psychokinesis.

Micro-psychokinesis and macro-Psychokinesis are the two types of the phenomena depending on its measurement. When the movement is too small to get detected without using a scientific instrument, it falls in the first category while large movements in objects, easily observable with naked eyesight fall in the second. The ability of the human mind to influence matter is what is meant by the phrase ‘mind over matter’. We have heard this phrase repeated several times perhaps by our parents and teachers while they motivated us to reach greater heights with studies and during examinations against all hindrances. From focusing your mind on other things to lessening an intense pain to even moving physical objects with the power of your thoughts; all are possible when you put your mind to it.

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Your mind is an incredibly powerful thing, and it’s actually a magnet to things that happen in your life. What you think and see is eventually what you’re going to attract. This is known as The Law of Attraction and is specifically the power of your own mind.

Think, feel and believe you are going to have a wonderful life, and you will begin to create it.

This is something you must practice, but when you work to imagine what you want to achieve, then it can begin to occur. Your mind power is simply amazing! We only use about 10% of our mind power.

It is hard to believe that so much of it is being wasted every day of our lives.

We do things the easy way, the way that appears right in front of us not realizing how powerful our minds really are.

This is part of the reason that we have trouble in life. We think negative thoughts because we do not believe that the positive can happen. We just continue to attract negativity. The reality is that when we think that way then it will happen.

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There’s also another technique you can use to develop your mind’s power, called ‘entrainment.’ Entrainment is simply synchronization of brain waves using different frequencies through audio technology. Our brains are naturally attuned to doing several different things, one of which is to heal themselves. You can tap into this power even more by using this kind of advanced audio-based technology. This process also improves memory and enhances natural psychic powers.

This method is advanced but it can do amazing things. Hypnosis, too, can be used to tap into your subconscious mind. For example, hypnosis has worked wonders for those who want to quit smoking. These people simply are able to go into a session whereby they use the services of a trained hypnotist, and then they are slowly led to the suggestion that they don’t want to smoke anymore, that it tastes bad, it’s not something they desire, and so on.

After several sessions, many smokers do indeed quit and they don’t have the desire to do so anymore.

Eventually they get the person to believe in themselves and convince them they can kick the habit.

The mind is simply a wonderful thing if you know how to open it up.

Through some basic steps, a process can be undertaken which develops ones subconscious and enables him to harness its powers and in the process discover the unlimited potential he has stored within. Some of these processes are enumerated below. The simplest way to guide your subconscious mid is via the path of affirmation. Affirming involves constant repetition or reminder to your mind about a certain positive aspect that you want to attain in life.

Suppose you have a job at hand which you are not inclined to complete. What youll feel is a sense of deep tiredness which will come over you.

This is basically a stress response working in cases where the task at hand is considered boring by the individual. This stress response in turn cuts of the vital energy flow which is necessary to finish the given job. Using mental affirmations is your best bet to go out of this fix and to be able to complete the job properly. In this case you can resort to affirmation in any of the following two ways. Firstly, you can affirm by reminding yourself about all the positives that will follow if you do the job. Secondly, you can also affirm by standing in front of the mirror and telling yourself repeatedly that you are the best for this job.

the power of a subconscious mind
Mind powers are much more important to you and all other people out there than you think. These help you produce an endless supply of change that could have a positive impact on your life. It’s safe to say there are 2 kinds of individuals worldwide; negative ones or positive ones. Individuals who are negative generally expect the worst from their day while positive people are the exact opposite of that.

Take for example the person who wants a better paying job. She or he could utilize their mind powers to make it actually happen.

If they decide to take a defeated approach, the negative nature will change into bad things taking place.

So the objective is to keep your mind from collecting all this doubt. The individuals who can utilize their mind powers will be able to alter their day-to-day lives. Those who opt to be content with their circumstances will never progress in life.
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power of your subconscious mind

In fact, write down your positive ideas and thoughts of your ideal life in a story like format. Talk about your goals and your dreams and what you would like your life to be like. You want to be able to remember as much as possible when you begin the visualization exercise so write down as many details as you can. Do these several times a day until it begins to feel so real that you begin to believe in your dreams. Another way to increase your mind power is through the use of affirmations. Affirmations are statements you make to lift your spirits. They are always positive and always make you feel good.

As you repeat them you feel encouraged and positive about life. This exercise will help you fell positive about life. For example you may want to lose weight.

So you tell yourself throughout the day such things as, I am so happy that I will be 10 pounds thinner by the end of the month. Keep affirming that potential in your mind. Do this often enough and it’ll become a habit, and good things will follow.

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Affirmations work well in case of any habit changing endeavors in case you are trying to get rid of a bad habit such as drinking, smoking or even over-eating. Research proves that affirmations through constant reminders and repetitions help you to develop the power o the subconscious which in turn changes your behaviour. After affirmations, the other common method of developing ones own subconscious mind is through the technique of Post Hypnotic Suggestion.

This generally requires the help from a qualified hypnotherapist but self hypnosis is also possible via usage of the various kinds of hypnosis audios that exists in the market nowadays. Binaural Beats is the third technique which uses brainwave synchronization to develop the powers of the subconscious. In this method the individual is made to hear two slightly different sound frequencies from each ear which go onto the brain to synchronize t he left and the right hemispheres thereof. This results in an almost instant trance like state making it possible for the subconscious to communicate with the conscious self of the individual.

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It is already known that all matter is at its most basic essence pure energy and it seems that our subconscious mind power may be able to influence matter. This is an unbelievable idea but there is mounting evidence to suggest that you create your own reality by manipulating the energy which creates matter. Some call it an energy field, but it’s more accurately described as the fact that if you observe a quantum effect, you are limited in the information you can retrieve from it. Wave forms collapse and probabilities realign. More practically, this simply means we don’t know why the Law of Attraction works, it just does. Long before our time, ancient religions lived by their understanding of the subconscious mind. Those who were dedicated to their beliefs even transformed the subconscious mind into powers beyond the thought of man.

Some may believe its religion, some may believe its science, but in the end just acknowledging that it’s there is important.

Telepathy – Mind Power – Thought Transference – Mental Healing
The phenomenon of Psychokinesis shares some common ground with the idiom ‘mind over matter’ since it involves moving articles physically with the power of one’s mind. Infact this phenomenon can be stated to be an extreme form of the idiom above.

This paranormal phenomenon was researched by parapsychologists in the 19th century in order to study the degree to which human mind was responsible for moving matter from one place to another with the power of thoughts. At first when the reasons were attributed to ghosts and spirits it was coined Telekinesis while later on when the human mind power came into the scene it was coined psychokinesis. Micro-psychokinesis and macro-Psychokinesis are the two types of the phenomena depending on its measurement. When the movement is too small to get detected without using a scientific instrument, it falls in the first category while large movements in objects, easily observable with naked eyesight fall in the second. You must have heard your parents using the phrase ‘mind over matter’ during some childhood toothache or stomachache that you had. In that case your mother was perhaps trying to lessen your pain by asking you to focus away from it. Nevertheless, be it concentrating to bear with pain or actual paranormal activities such as moving matter with the power of your mind, human mind power is known to be one of the most vital of forces that can achieve any miracle.

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